I am so proud of myself for eating healthier but I definitely miss PF Changs. Not that PF Changs is bad, I just can’t have hundreds and hundreds of calories in one meal!
In October of last year, I decided to make some changes. I was tired of feeling tired all of the time and bloated because of things that I ate.
During the baseball season I travel a lot. Wait….
Cell phones- Are they helping or hindering you? Let’s think back to the last time you went out with your girlfriends for happy hour.
“Thigh gap- the new collarbone” Do you remember the obsession with collarbones? Magazines thought they were all the rage.
New Year – New You, right? That’s what everyone seems to think, at least.
I do it. You do it.